Our TMJs have an articular disc that protects the bones of the jaw and allows for our mouth to open and close properly. Sometimes TMD has disc involvement, sometimes it does not. During evaluation we tease out what is causing symptoms in order to treat TMD effectively.


What is temporomandibular dysfunction (TMD)?

TMD for short, is a term commonly used for jaw pain and problems associated with the temporomandibular joint (TMJ). We all have two TM joints, but not everyone has TMD. The most common signs and symptoms of TMD are

  • jaw pain

  • headache

  • clenching or grinding of teeth

  • muscle tightness

  • clicking or popping of the jaw

  • catching or freezing of the jaw

  • facial pain

  • neck pain

  • ear pain or stuffiness

  • pain after eating certain foods or a big yawn

TMD Treatments

TMD is treated with a variety of methods. Oral appliances such as nightguards or bite splints are sometimes used by dentists. However, this is not a one size fits all treatment, nor does it always address the root causes of TMD. If this is a good option for you, it will be incorporated into your treatment plan working with a dental provider. Our therapy services can be used along side appliance therapy. Ollason Orofacial Therapy utilizes noninvasive treatment techniques such as manual therapy, modalities, and lifestyle modification to lessen pain and increase function. We encourage all clients to seek noninvasive treatment before considering joint replacement or other invasive solutions. In almost all cases, noninvasive treatment has been shown to lessen pain and improve quality of life!

Goals of Treatment

  • Restore normal, pain-free jaw movement

  • Decrease inflammation in the joint

  • Increase circulation of the tissues

  • Lessen daily stress on the jaw

  • Relax surrounding muscles

  • Develop a long term plan to manage TMD symptoms

 

"Occupational therapy practitioners ask, What matters to you? not, What's the matter with you?"

Virginia "Ginny" Stoffel, AOTA President 2013–2016

What is Occupational Therapy?

Occupational therapists help people participate in their desired occupations. Occupations are the activities people of all ages need and want to do—things like making meals, dressing, managing medications, driving, going to school or work, playing, or caring for family members. Jaw and orofacial pain can be debilitating and interfere with one’s daily occupations and quality of life. OTs complete an individualized evaluation, during which the client and OT determine the person’s goals, then provide customized interventions to improve the person’s ability to perform daily activities and reach the goals. When treating TMD, OT focuses on a holistic approach including not only physical symptom treatment and management, but addressing lifestyle factors including stress management, sleep quality, posture, and ergonomics.